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Hatha yoga
Hatha Yoga
Kryia del bacino Parte A (37:39)
Kryia del bacino Parte B (39:17)
L'equilibrio inconsueto (39:14)
Gomukhasana | Posizione del muso di vacca (33:23)
Shakti Bandha - sblocca l'energia (29:01)
Hatha Yoga (34:00)
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Hatha Yoga
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